For those living in Japan with special dietary needs for religious, cultural, ethical, medical, or any other reason, it may feel difficult to navigate the average Japanese grocery store for foods that meet your needs. Below, please find WaNavi Japan’s list of shops that offer options for a variety of dietary restrictions.

Last updated: 25 October 2017.

International Supermarkets & Supermarkets with International Food Options

International Online Grocery Shopping in Japan

Allergy free shopping options :

Organic options

Vegan options

Halal Options

Kosher Food

Country-specific Options

Health Food Stores:

Online Vegetable box services: